Understanding Digestive Health: Insights from gastroenterology expert Dr Amit Maydeo
Summary
Central to the gut’s functionality is its vast microbial community, housing over 30 trillion bacteria of diverse species. Dr Maydeo underscores the significance of maintaining a delicate balance between beneficial and harmful bacteria to support optimal digestive health.
The human gut, often likened to Pandora’s Box or the Magician’s Box, stands as one of the most captivating organ systems in our bodies. Dr Amit Maydeo, a renowned expert in gastroenterology, sheds light on the intricacies of the gut and its pivotal role in maintaining overall health.
The gut, Dr Maydeo emphasises, is not merely a singular entity but a sophisticated network comprising 14 distinct organs. These organs, akin to an orchestra, harmonise their functions under the guidance of the brain and nervous system, ensuring seamless digestion and absorption of nutrients.
Central to the gut’s functionality is its vast microbial community, housing over 30 trillion bacteria of diverse species. Dr Maydeo underscores the significance of maintaining a delicate balance between beneficial and harmful bacteria to support optimal digestive health.
However, imbalances in the gut ecosystem can arise from various factors, including diet, lifestyle, and environmental influences. Dr Maydeo highlights that acidity, a common digestive issue among Indians, often stems from wrong food choices, irregular eating patterns, and stress.
Acidity, if unresolved, warrants medical attention, particularly if accompanied by symptoms like tightness in the stomach or frequent reflux. Dr Maydeo suggests endoscopic examinations to diagnose underlying digestive issues, including inflammation or infections like H. pylori.
Moreover, Dr Maydeo warns that chronic acidity could signal early-stage stomach or oesophagal cancers, underscoring the importance of timely medical intervention.
Moving beyond acidity, Dr Maydeo addresses other prevalent digestive concerns such as constipation, especially among children. He emphasises the role of dietary habits, including the consumption of fibre-rich foods and the establishment of regular bowel routines, in alleviating this condition.
Discussing gastrointestinal cancers, Dr Maydeo highlights risk factors such as tobacco use and dietary habits high in non-vegetarian foods. He advocates for preventive measures like increased intake of vegetables, fruits, and fibre to mitigate the risk of colon cancer.
While there’s no specific preventive testing for digestive diseases, Dr Maydeo recommends screenings like colonoscopies for early detection of abnormalities, especially in individuals with a family history of cancer or high non-vegetarian consumption.
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